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Showing posts with the label Balanced Diet

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Guideline 2 - Comprehensive Nutrition Guide for Pregnant and Lactating Women

on June 21, 2024

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Achieving Optimal Health Through Balanced Nutrition: A Comprehensive Guidelines by ICMR

on June 11, 2024

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Nutrition in Indian Food: Understanding the Balance and Healthfulness of Traditional Indian Meals

on April 16, 2023

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Sattvic Foods

on April 23, 2022

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Indian Cuisine VS American Cuisine

When people visit distant lands, they bring their culture to the new land. This is how the fusion of cultures happens. Since Petpuja dot com is all about food, we will explore the fusion and differences between Indian and American cuisines. Indians are the biggest diaspora in the USA. Indian cuisine is known for its diverse and flavourful dishes. They use a wide range of spices, herbs, and vegetables. Popular dishes include butter chicken, biryani, samosas, and dal makhani. These are some of the most popular Indian dishes across the globe. Indian cooking also often involves traditional cooking techniques such as slow cooking and the use of a tandoor oven. Vegetarianism is widely practised in India, leading to a rich tradition of vegetarian dishes like chana masala, rajma-chawal, palak-paneer, aloo gobhi etc. Indian food can be enjoyed mild or spicy and is commonly served with rice or flatbread such as chapati, parantha or naan. INDIAN CUISINE VS AMERICAN CUISINE Popular Ingredients:

Tomato Alternatives in Indian Cuisine

Tomatoes have long been a staple ingredient in Indian cuisine, lending their vibrant colour, tangy flavour, and unique taste to various dishes. However, the skyrocketing prices of tomatoes in recent times have left many budget-conscious individuals seeking alternatives that can provide similar taste and versatility without breaking the bank. In this blog post, we will explore some fantastic tomato alternatives in Indian cuisine that are both affordable and delicious. Tamarind Tamarind is a popular ingredient in Indian cooking, known for its tangy and slightly sweet flavour. It is widely used in chutneys, sambar, rasam, and various other dishes to impart a rich and distinctive taste. Tamarind pulp can be easily made by soaking tamarind in warm water and then extracting the juice. This tangy alternative can add depth and complexity to your dishes, making it an excellent replacement for tomatoes. When it comes to finding a tomato alternative that closely mimics the fresh, sweet-tangy fla

Restaurant Review - Purani Delhi, South Bopal, Ahmedabad

I was driving through one of the by-lanes of South Bopal when this signage of " Purani Delhi " caught my attention. It was a new restaurant in this area (I live nearby) and there are not many restaurants in this side of the city. We have plenty of small eateries and pick-up places, and any new eating place is always welcome. :) This is started by a well-known food chain Gwalia . Gwalia is reinventing itself from the sweet mart and snack set-up to full-fledged restaurants. Some times ago, they have opened a South Indian buffet restaurant, Vannakam in Ahmedabad. I had been to that place once, and I remember the experience. The staff, ambience, menu and food, all were excellent. One fine evening, in my late evening romantic drives with RB , I thought of trying out this new place. The name was so tempting and I could feel watering in my mouth thinking about those Delhi flavours. I am a diehard foodie of Delhi flavours. It was 6.45 PM. As I entered the place, I liked the sc

SISTERS' DREAM - LUDO QUEENS' CAFE , AHMEDABAD

As they say, some people come in your life like a breath of fresh air and Fatema is one of them. It was a chance meeting when I along with my cofounding partner Preeti of KARMBHOOMI were looking for a venue to host an event. There is an upcoming new mall on the western side of Ahmedabad and we were keen to host our event there. Before meeting Fatema, we visited few other cafe owners but somehow nothing was finalized. Her cafe named "Ludo Queens Cafe" painted in bright colours caught our attention. We went to explore and the manager gave us her number. She told us to wait as she was on her way to the cafe. While waiting for her in the cafe, we felt very positive vibes in the place. She came with a broad smile and there was an instant connection. We had tea together. She also served us with some of her signature dishes. And we struck the deal. Our event at her cafe was a hit and we kept in touch since then. Sisters - Fatema & Tasneem, Owners of Ludo Queens Cafe I had st

Restaurant Review - Vandanam (South Bopal, Ahmedabad)

It was in my last kitty when I had a chance to visit this newly opened eating joint. The last-minute change of venue took our kitty group in front of this newly opened restaurant. In the last few years, South Bopal has seen many outlets serving South Indian cuisines. Vandanam is the latest addition to this ever-increasing eateries. My first impression was a feeling of positivity. Seating was okay, not crumpled. The decor is simplistic and minimalistic. It is a buffet restaurant with 20+ dishes on the offering. You will find popular dishes like dosa, idli, vada, sambhar, and rasam along with Malabar paranthas and accompaniments like coconut chutney etc. The welcome drink was refreshing. The dessert is Kesari, a permanent fixture in all South Indian cuisine restaurants. And all this for a price of 299 per head. Isn't it worth trying? As the number of dishes is small, I could taste almost all. And I loved this approach of fewer dishes and less confusion . This resulted in effortle

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